Welcome, I’m Sophia. I’m so glad you landed here.
I am devoted to supporting your journey toward better mental health in a warm, caring, collaborative, and authentic environment. I know how vulnerable it can feel to slow down, dig deeper, and work through complex experiences. We will maintain a space to reconnect with and better understand your mind, body, and whole self. Let’s work together to make your counseling goals a reality in a space where you feel safe, supported, seen, and understood. As The Sickest Therapist (someone who truly gets it), I would be honored to offer you a validating, compassionate, and authentic space to navigate whatever you’re facing.
Your Mental Health Journey Starts Here. Learn more about what and who I work with and my style of counseling.
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Personalized one-on-one sessions that help you explore your emotions in a safe, supportive environment. Hourly sessions last 53 minutes to leave space for documentation and transition between clients. 75-90 minute sessions are available upon request.
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Connect with others facing similar challenges and find strength through shared experiences and guided discussions. Sliding scale fees are available, with priority given to Black and Indigenous individuals and uninsured low-income individuals who face additional barriers to accessing care.
Healing Together: Living with Chronic Illness & Painis a support group that will be begin in September. For more information about the group click here to check it out on Bloom’s website. To express interest or sign up for the group, please use this Google form!
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Sessions that help couples, poly, and ENM individuals explore their relationship dynamics, attachment, and emotions in a safe, supportive environment.